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It may be the latest weight-loss fad, but according to the International Journal of Obesity, the hCG Diet isn’t all it’s cracked up to be.

It turns out, pain relievers don’t just kill pain – they also destroy other things. Like muscle.

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5 Health Tips for a Skinnier Summer

Here comes the sun! As the weather warms up, you’ll want to look as hot as you feel. And that starts with getting fit and healthy. So take a look at these 5 quick tips that will get you revved up and slimmed down for summer.

New Study Finds Sugar Is An Addictive Drug

In a new study from Connecticut College, a professor of neuroscience and a student team found that Oreo cookies were just as addictive as cocaine for lab rats.

To Cleanse or Not to Cleanse?

So you’ve finished your physical cleansing. Your body is clean and free of toxins, and you’re ready to make a fresh new start. But what about your mind and your soul?